May 2014
Dash will post information about Summer sessions soon to prepare for school tryouts in August.
April 2014
Strength & Conditioning with Dash Spring session has ended since teams are moving to outdoor season
Dash will post information about Summer sessions soon to prepare for school tryouts in August.
April 2014
Strength & Conditioning with Dash Spring session has ended since teams are moving to outdoor season
December 2013
Strength & Conditioning with Dash will begin on Monday, December 2 for the U16 & U14 BOYS teams only!!!
Session will run from December 2, 2013 through February 7, 2013
Strength & Conditioning with Dash will begin on Monday, December 2 for the U16 & U14 BOYS teams only!!!
Session will run from December 2, 2013 through February 7, 2013
October 2013
Strength & Conditioning with Dash has ended for the current session due to school soccer season and Indoor session. Dash sessions will begin again after the New Year to prepare for the outdoor soccer season.
Strength & Conditioning with Dash has ended for the current session due to school soccer season and Indoor session. Dash sessions will begin again after the New Year to prepare for the outdoor soccer season.
Sunday, July 21, 2013 Training Session at CNS.
Summer Session:
Sundays from 10:00am - 11:00am, Dash will be holding a conditioning session at the CNS football stadium.
The training is open to anyone that wants to train: Parents, Athletes and siblings. The training is free to all comer, this is my way of offering something for parents and adults to work together and get in shape. Parents, your goal is to show up and do what you can to build a better you for the future. Athletes, this is a chance for you to push yourself and set higher goals for yourself. Together we all will work at becoming a more healthier you. The only cost is your sweat, tears and commitment to better yourself. Bring water, sun screen and a extra shirt. Be ready for tryouts in August!!
Dash will post any changes/cancellations on his Facebook page. Come join the Total Chaos!!
As always if you have any questions feel free to contact me using the form below or 315-561-3079
Thanks so much.
Lisa & Dash
Sundays from 10:00am - 11:00am, Dash will be holding a conditioning session at the CNS football stadium.
The training is open to anyone that wants to train: Parents, Athletes and siblings. The training is free to all comer, this is my way of offering something for parents and adults to work together and get in shape. Parents, your goal is to show up and do what you can to build a better you for the future. Athletes, this is a chance for you to push yourself and set higher goals for yourself. Together we all will work at becoming a more healthier you. The only cost is your sweat, tears and commitment to better yourself. Bring water, sun screen and a extra shirt. Be ready for tryouts in August!!
Dash will post any changes/cancellations on his Facebook page. Come join the Total Chaos!!
As always if you have any questions feel free to contact me using the form below or 315-561-3079
Thanks so much.
Lisa & Dash
